“CHOOSE YOUR OWN
Right Mentor = Great Decisions = Amazing Results
“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.”
“The world’s greatest achievers have been those who have always stayed focussed on their goals and have been consistent in their efforts.”
ALL IN ONE OPTIMISATION COACHING
Everything starts in the mind, so making sure you have the right tools to optimise yourself for success is a major part of my coaching program. I have a carefully selected set of techniques to help you program and maintain a healthy mind that will accelerate your progress. I provide a combination of one to one guided meditation sessions, mindfulness training, hypnotherapy future goal setting and morning and evening rituals to help you start and end your day in a positive way.
Areas of Focus:
HypnosisHarness the Power of your Mind
- Mental goal setting programming
- Tailored hypnosis sessions & recording
- Learn to put yourself into a trance
- Using self hypnosis on the go
MindfulnessFind Peace Anywhere
- Improve awareness
- Step into the moment
- Reduce anxiety & enhance wellbeing
- Taking mindfulness to the next level
Mental Success HabitsPrime Your Day
- Morning rituals for the perfect day
- Evening rituals end the day on a high
- Gratitude training
- Anchoring the feelings of success
What are your financial goals? Are you working in a job or running a business that you love? These are a few important questions we will determine to work out the best financial road map for your future. I can help you make progress in your current work or help you break free and start doing something that will lead you to a more fulfilled life. I’ve worked with many businesses, so I can help by providing deep insight into starting and growing a successful business. Not only will I support you along the way, but will also provide actual bespoke marketing services – crafting a website for you and making your marketing work!
Areas of Focus:
Establishing GoalsGet Focused
- Work out what you really want
- Financial goal setting
- Action planning
- Monthly reviews and guidance
Taking ActionSupport to Move You Forward
- Idea validation
- Breaking it down into easy steps
- Using the right tools to track progress
- Monthly catchups
Marketing AccelerationQuickly Get Business Exposure
- Brand creation
- Website build
- Your marketing platforms
- Making it work online and off
It goes without saying your health is the most important thing you have got. Despite this being obvious knowledge people neglect their health due to other distractions. In order to become the best you you can be it is essential to start doing the right things consistently. This includes taking care of your body by doing the right type of exercise coupled with having a good diet that promotes a healthy body and mind. I focus on finding the shortcuts to make this shift as easy as possible by using the minimum effective dose.
Areas of Focus:
Fitness HacksSnapping Out of a Bad Routine
- Breathing techniques to change physiology
- Your daily eating window
- Removing stress triggers
- Tapping into adrenaline
Minimal Effective Exercise RoutinesDo Little of What Works
- What exercises actually work
- Easy cardio regime
- Keeping things easy and minimal
- One to one support along the way
Eating PlansChange Eating Habits, No Dieting!
- Easy eating plans
- Cut fat increase muscle
- Fasting, ketosis and other techniques
- Staying consistent via support
READY TO TAKE ACTION
If you feel like you are ready to make progress towards achieving your goals and having that intervention that starts the ball rolling on your journey to success, then I want to hear from you. My coaching is not for everybody, so if you want to ask any questions then please just ask and I’ll be happy to help. If you are ready to get started I’m ready to start a conversion. Please use the contact form below and LET’S MAKE THINGS HAPPEN!
WHO DO I COACH
I work with anybody who is committed to achieving their goals. They may need help quantifying their dream or need to prioritise. Some of my clients feel stuck and need the support to take that next step.
I understand each person has a different budget for coaching. This is why I always try to work out a pricing plan that can be split into separate payments that most importantly you can afford.
WHY CHOOSE ME?
Doing things differently is my way of being. I question the norm and try to work out more efficient ways to do everything. I practice everything I teach and only recommend things that I currently do – you will see how I run my business; how I eat, train and how I use my mind. I advise many different businesses each day, so I know what works!
LET'S DO IT
If you are ready to start or even if you’re not sure you can contact me using the contact form below. If you are local then you can meet me at my office for a free no obligation chat to see if we are going to be a good match to work together. If you are not in the local area – no problem. We can chat over the phone or Skype.